In the hustle of our 20s, it’s easy to carry the weight of past heartbreaks and disappointments. We often hear about “letting go” as the key to healing, but how do we actually do it? Enter Cut It Off: Letting Go Notebook, a guided journal for women ready to embark on a self-healing journey of personal growth. Created by Clara Hamilton, this empowering workbook is like a personal guide that helps you release past hurt, cultivate self-love, and discover a stronger, happier you.

A Safe Space to Let Go and Heal

Many young women struggle with letting go of past hurt – whether it’s a toxic relationship, lingering insecurities, or a dream that didn’t go as planned. Clara Hamilton created Cut It Off: Letting Go Notebook to help navigate these challenges in an engaging, relatable way. She designed it to be a safe, welcoming space for you to start letting go of what no longer serves you and begin healing​.

You won’t be alone in this journey – the journal’s pages gently guide you like a close friend, offering understanding and encouragement as you work through your feelings​

It feels less like homework and more like a heart-to-heart conversation focused on self-healing and moving forward.

Guided Self-Healing – What You’ll Find Inside

Cut It Off is a guided journal for women that combines insightful prompts, creative exercises, and uplifting reminders to make self-healing both effective and empowering​.

Each section of the notebook tackles a different aspect of personal growth – from self-esteem and relationships to habits and emotional baggage – helping you peel back the layers and truly understand yourself. You’ll reflect on your past, pinpoint toxic patterns, and even try some therapeutic activities to release negativity (think writing a goodbye letter you never send or imagining cutting the thread to a bad memory.​

Along the way, Clara includes her favorite positive affirmations and quotes to cheer you on, because everyone needs a little pep talk now and then.

Here are some key benefits and healing steps you can expect from this guided journal:

• Identify what’s holding you back: Pinpoint the people, habits, and negative thoughts that drain your energy or confidence.
• Reflect and gain insight: Understand how these toxic patterns took root and acknowledge the impact they’ve had on your life and self-worth.
• Release with compassion: Follow guided prompts to let go of past hurt and cut off negativity with kindness and firmness – helping you finally move on from old wounds.
• Make space for growth: Replace that emotional baggage with positivity. Invite in self-love, healthier habits, empowering relationships, and a renewed sense of peace.

By working through these steps, you initiate a powerful process of self-discovery and healing. Every time you put pen to paper, you’re taking a brave step toward freedom from whatever has been weighing you down. In Clara’s own words, this journal “isn’t just pages and prompts — it’s your permission slip to reclaim your joy, rediscover your glow, and step boldly toward the happiness you deserve”​

That’s the kind of empowerment at the heart of Cut It Off, making it more than just a notebook – it’s a personal growth experience that leaves you feeling lighter and more confident in yourself. By the end, the goal is that you’ll feel “lighter, stronger, and more empowered” in your life​

with new tools and a sense of clarity to keep nurturing your growth long after you’ve filled the pages.

Ready to Start Your Self-Healing Journey?

If you’re ready to let go of the baggage and begin a new chapter of self-love and empowerment, Cut It Off: Letting Go Notebook is here to support you. Don’t let past hurts hold you back any longer. Take the first step in your self-healing journey by exploring Cut It Off for yourself – let this guided journal be the empowering companion that helps you cut off what no longer serves you. Embrace the growth, celebrate your strength, and get ready to step boldly into the happier, more empowered life you deserve. Start your journey today with Cut It Off: Letting Go Notebook, and watch how letting go can truly set you free.